7 Reasons To Seek Addiction Treatment
Substance use disorder, which is more colloquially known as drug addiction, is a serious mental...
Grief and trauma are devastating, and all people experience grief to varying degrees. There is no way to avoid grief, as the loss of loved ones, extreme changes, and traumatic experiences happen to all people at some point in their lives. Learning about grief and the grieving process can help alleviate some of the pain and, instead, learn to cope.
People express grief in different ways and to varying degrees. Common terms to describe reactions to grief are known as standard human reactions in the medical community. According to researchers, the terms associated with grief have different meanings:
There are five main stages of grief. The stages of grief are the brain’s reaction to news of loss that leads them through their grief to acceptance of the grief. The five stages of grief include:
Working through grief is imperative to mental and physical health. Those who do not work through their grief may find themselves making decisions that do not reflect what is best for them. Instead, this creates reactions to denial, anger, sadness, or other effects of grief. Many will also notice physical changes like heart issues, loss of appetite, overeating to compensate for sadness, unmitigated rage, or illnesses. Mental health issues have been proven over and over to be a catalyst to certain illnesses, and stress has been proven to specifically cause heart issues.
Working through grief with a therapist or other trusted others can be healing and better for health overall. Therapy can help to move through the stages of grief more fluidly, speeding up the process to acceptance in a healthy way. Grieving is okay, and loss should trigger grief. If someone is experiencing the negative impact of grief-fueled decisions, help can be found through therapy, rehabilitation, and trauma processing with professionals. Grief can be great and take time to process, but it is important to work through grief in a healthy way.
Loss can trigger a lot of emotions that can lead to things like isolation, substance use, or decisions driven by anger. Working through grief is important to help yourself let go of the pain. Come work through your grief at RECO Intensive. Grief can be physically and emotionally taxing and can cause a ripple effect of grief and trauma in others. At RECO Intensive, we understand that grief is hard to work through and can be detrimental to the mind and body. We also understand that substance use, coupled with grief, can lead to life-long struggles with addiction and mental health issues. Our professional staff and experienced alumni can help you to locate the source of your grief, take you through the stages of grief, and get you back on track. Call RECO Intensive today at (561) 464-6533 to learn more about addiction recovery and working through trauma. Let’s get back to a brighter future.
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