From the Journal

Stories from RECO Intensive

Recovery education, treatment insights, and addiction-recovery resources from the RECO Intensive clinical team.

Aftercare Programs: How To Find the Right Fit
Life After TreatmentJune 5th, 2021

Aftercare Programs: How To Find the Right Fit

Programs that take place after treatment are vital to recovery success. Sometimes, finding the right program for you can seem difficult or feel overwhelming, especially in the midst…

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How To Get Proper Sleep in RECOvery
Life SkillsJune 2nd, 2021

How To Get Proper Sleep in RECOvery

Sleep is vital and allows our brains to shut down and regroup each day. Those who don’t get enough sleep will feel the effects. Keep reading to learn…

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RECOvering Through Wedding Season
TreatmentJune 1st, 2021

RECOvering Through Wedding Season

The summer wedding wave is here! With all the excitement and happiness these special events bring, there can also be a sense of fear or dread for those…

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June Is LGBTQIA+ Pride Month
TreatmentJune 1st, 2021

June Is LGBTQIA+ Pride Month

Happy Pride Month! Celebrating the LGBTQIA+ community and recognizing LGBTQIA+ rights is always important. Be proud of who you were born to be!   Every letter of the…

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Are Fad Diets Worth It?
TreatmentMay 31st, 2021

Are Fad Diets Worth It?

As summer approaches and more places begin to reopen, many people feel the pressure to lose their quarantine weight — fast. Fad diets promise incredibly fast weight loss…

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Celebrate Your Sober Birthdays
RecoveryMay 28th, 2021

Celebrate Your Sober Birthdays

In honor of sober birthdays, be sure to celebrate! Not only can celebrating a sober birthday make you happier and give you a much-deserved sense of achievement, but…

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How Do I Help My Child Quit Vaping?
TreatmentMay 26th, 2021

How Do I Help My Child Quit Vaping?

Thanks to greater accessibility and the rise of disposable vaporizer pods, vaping has grown tremendously in popularity with teens and young adults over the last decade. Colorful vaping…

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Fight, Flight, or Freeze: Threat Responses Explained
TreatmentMay 25th, 2021

Fight, Flight, or Freeze: Threat Responses Explained

Many have heard of the “fight-or-flight” reaction to fear and then the “freeze” that often follows. Fight, flight, or freeze are natural bodily reactions that have adapted over…

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Giving Back to Others
RecoveryMay 24th, 2021

Giving Back to Others

“Giving back” may sound arbitrary in its overuse and implications in 12-Step programs. However, giving back can have a significant impact on your mental health and sobriety, whether…

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