Stories from RECO Intensive
Recovery education, treatment insights, and addiction-recovery resources from the RECO Intensive clinical team.
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Aftercare Programs: How To Find the Right Fit
Programs that take place after treatment are vital to recovery success. Sometimes, finding the right program for you can seem difficult or feel overwhelming, especially in the midst…
Read more →How To Get Proper Sleep in RECOvery
Sleep is vital and allows our brains to shut down and regroup each day. Those who don’t get enough sleep will feel the effects. Keep reading to learn…
Read more →RECOvering Through Wedding Season
The summer wedding wave is here! With all the excitement and happiness these special events bring, there can also be a sense of fear or dread for those…
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June Is LGBTQIA+ Pride Month
Happy Pride Month! Celebrating the LGBTQIA+ community and recognizing LGBTQIA+ rights is always important. Be proud of who you were born to be! Every letter of the…
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Are Fad Diets Worth It?
As summer approaches and more places begin to reopen, many people feel the pressure to lose their quarantine weight — fast. Fad diets promise incredibly fast weight loss…
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Celebrate Your Sober Birthdays
In honor of sober birthdays, be sure to celebrate! Not only can celebrating a sober birthday make you happier and give you a much-deserved sense of achievement, but…
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How Do I Help My Child Quit Vaping?
Thanks to greater accessibility and the rise of disposable vaporizer pods, vaping has grown tremendously in popularity with teens and young adults over the last decade. Colorful vaping…
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Fight, Flight, or Freeze: Threat Responses Explained
Many have heard of the “fight-or-flight” reaction to fear and then the “freeze” that often follows. Fight, flight, or freeze are natural bodily reactions that have adapted over…
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Giving Back to Others
“Giving back” may sound arbitrary in its overuse and implications in 12-Step programs. However, giving back can have a significant impact on your mental health and sobriety, whether…
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