
Every conversation has a craft behind it.
Recovery work happens in the room between you and a clinician — and in the room with people who get it. RECO Intensive runs six core therapy modalities side by side, so your clinical plan can pull from each as your recovery moves.
Process. Skills. Insight.
Six therapy modalities, each with its own clinical purpose. Together they form the spine of every treatment plan at RECO Intensive — individual depth work, group integration, somatic regulation, and the planning structure that ties it all to real life.

Individual Psychotherapy
One-on-one sessions with a licensed clinician to uncover the psychological drivers underneath the substance use — trauma, attachment, identity, meaning.
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Group Therapy & Process Groups
Clinician-led process groups and skills groups — the room where insight gets tested in real time against peers walking the same path.
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Mindfulness & Intrusive Thought Work
Mindfulness, meditation, and cognitive defusion practices — practical tools for managing cravings, intrusive thoughts, and the anxiety that fuels relapse.
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Heart-Rate Variability Training
HRV biofeedback that retrains the autonomic nervous system, so your body learns to leave fight-or-flight without a substance to push it out.
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Experiential Therapy
Adventure, art, equine, and somatic-experiential modalities that move the work out of the chair and into the body where some healing has to happen.
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Goal Planning & Case Management
Structured goal setting, recovery planning, and case management that translate clinical progress into measurable, real-life forward motion.
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when you're ready.
Confidential. 24/7. Most major insurance accepted.