According to the National Library of Medicine (NLM), positive reinforcement is a behavior modification technique stimulated by rewards and positivity. Psychologist B.F studied this form…

EMDR — or Eye Movement Desensitization and Reprocessing — is a form of therapy that utilizes visual stimulation to aid in processing trauma. For patients…

The process of recovery is not easy, but your health and safety are well worth it. Although it’s rare, addiction doesn’t always end with sobriety.…

What Is a Sponsor?  Traditionally identified with Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), a sponsor is a mentor or a guide for someone struggling…

In early recovery, you’ll find you’ll have to adjust to life outside of treatment.  Because addiction changes your brain, you might find that unless you…