Moving your body is great for cardiovascular, respiratory, and overall health. According to the Centers for Disease Control and Prevention (CDC), people who exercise regularly…

Addiction can happen to anyone, which is why it is so important to remember that no one deserves the stigma that is still prevalent today.…

Self-esteem is best defined as how you feel about yourself. Having positive self-esteem is important for overall happiness. If you feel like you are struggling…

Methamphetamines are powerful stimulants that can be made at home, sold illegally, and are also highly addictive. Methamphetamines — known as meth for short —…

Bipolar disorder — also known as manic depressive illness or manic depression — is a mental disorder that causes unusual shifts in mood, energy, activity…